Fall 2019 Retreat

$1,800.00$2,000.00

On November 16th-23rd, 2019, join us on an 8 day, 7 night surf/fitness adventure with renowned trainer, Kari Sullivan and surf instructor Kevin Behnke! Retreat from the normal distractions of life into a world of health, fitness and relaxation. View description and room options below on what amazing benefits are included with this once in a lifetime trip!

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Description
November 16th-23rd, 2019, Join trainer Kari Sullivan, a NASM Certified Personal Trainer with a B.S in Nutrition, PN1, Perinatal CES , Level 1 Coach for a week long dive into total overall wellness and strength. We will be engaging in functional, body weight workouts that are practical for all levels. Learn more about Kari at 303fitness.net
Kevin Behnke will work with you daily to improve on your surf capabilities and ease in the water. No matter your beginning skill level, your surfing will improve dramatically, giving you core strength and cardio to accompany your aforementioned fitness regime.
Rooms are offered in double occupancy or triple occupancy. You can book together if they are traveling together, or simply let us know in the follow up email if you have someone you would like to room with. Otherwise, you will be paired with a roommate if you are traveling alone.
Included in the price:
7 nights lodging at Los Cardones Eco-Lodge
All meals except lunch and dinner on the day trip
All non-alcoholic drinks
Airport transportation to and from Managua
Daily fitness classes with trainer Kari Sullivan
Daily beginning surf lessons with Kevin Behnke
Surfboard rental for the week
Day trip to Granada, Laguna de Apoyo and Volcan Masaya
Endless fun
Relaxation
Not included:
Airfare: fly into Managua, Nicaragua
Alcoholic beverages
$10 airport entry fee
Massages: the lodge offers $20 hourly massages
Additional Information
Lodging Choice

Cabana, Bungalow

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