Wellness Adventures offers custom retreats that focus on fitness, yoga and surfing. We work out the details so you can enjoy the adventure! Currently hosted at Los Cardones Ecolodge near Playa San Diego in Nicaragua, a beach community in tune with the Wellness Adventures’ values and lifestyle.
beaches to conquer
areas to explore
reasons to go
Join us for a fun outdoor freedom of expression on Los Cardones sandy beaches. All levels are welcome. We work with a Vinyasa Flow practice that’s great for everyone!
A strong body is an invaluable tool and we are here to help you sharpen that tool through daily training sessions on the beach. These workouts will complement your surf practice and your life back home.
Brittany Smith is based out of Boulder, Colorado. She is a 500-hour registered yoga teacher (E-RYT 500), and holds several supplementary yoga certificates including yoga therapy, yoga for Veterans, yoga for PTSD, and yoga for eating disorders.
Kari is a personal trainer, group fitness instructor, and self-love advocate based out of Boulder, CO. Kari openly shares her experiences in hopes that her story may inspire others to take ownership of their lives and become their strongest selves, physically, mentally, and spiritually.
Rebecca (MA, E-RYT 200, YACEP) discovered yoga as a body-based meditative practice and fell in love with its healing properties and community-based connection.
Kevin is a surfer, nature enthusiast, and pizza thrower. He's been visiting Nicaragua for 10 years and has built a home there. He has been surfing since his early teens, and enjoys yoga and fitness in his spare time.